Giles Stewart 5:43 row
1,034m
Meters
5:43.4
Time
2:46.0
Pace
53
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 121 |
November 07, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,034m | 2:46.0 | 76 | 563 | 20 | 108 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 111 |
| 5:43.4 | 140m | 2:35.0 | 94 | 623 | 19 | 106 |
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