Giles Stewart 250m row
250m
Meters
0:59.0
Time
1:58.0
Pace
15
Calories
125
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 122 |
November 09, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 29 | 125 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 112 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 128 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 25 | 135 |
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250m