Giles Stewart 4:07 row
718m
Meters
4:07.3
Time
2:52.2
Pace
36
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 122 |
November 10, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 718m | 2:52.2 | 69 | 535 | 22 | 109 |
| 4:07.3 | 718m | 2:52.2 | 69 | 535 | 22 | 109 |
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