Giles Stewart 7:14 row
1,321m
Meters
7:14.8
Time
2:44.5
Pace
68
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 121 |
November 11, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.8 | 1,321m | 2:44.5 | 79 | 570 | 21 | 116 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 117 |
| 7:14.8 | 449m | 2:30.1 | 103 | 656 | 21 | 115 |
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Workout Graph
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