Giles Stewart 250m row
250m
Meters
1:02.4
Time
2:04.8
Pace
15
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 122 |
November 11, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 26 | 123 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 | 113 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 | 125 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 24 | 131 |
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Workout Graph
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