Giles Stewart 250m row
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 125 |
November 12, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 28 | 128 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 115 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 133 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 26 | 136 |
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250m