Giles Stewart 3:00 row
636m
Meters
3:00.0
Time
2:21.5
Pace
34
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 122 |
November 16, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 22 | 122 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 116 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 125 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.