Giles Stewart 250m row
250m
Meters
1:01.8
Time
2:03.6
Pace
15
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 122 |
November 16, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 25 | 124 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 26 | 112 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 126 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 24 | 135 |
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250m