Giles Stewart 5:45 row
1,017m
Meters
5:45.5
Time
2:49.8
Pace
52
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 120 |
November 18, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,017m | 2:49.8 | 71 | 545 | 19 | 107 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 106 |
| 5:45.5 | 149m | 2:32.6 | 98 | 638 | 18 | 109 |
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Workout Graph
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