Giles Stewart 4:15 row
756m
Meters
4:15.4
Time
2:48.9
Pace
39
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 120 |
November 19, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 756m | 2:48.9 | 73 | 549 | 20 | 105 |
| 4:15.4 | 757m | 2:48.6 | 73 | 550 | 20 | 105 |
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