Giles Stewart 5:09 row
909m
Meters
5:09.4
Time
2:50.1
Pace
46
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 110 |
November 23, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 909m | 2:50.1 | 71 | 544 | 19 | 117 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 117 |
| 5:09.4 | 29m | 2:42.0 | 82 | 582 | 13 | 117 |
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