Giles Stewart 4:08 row
763m
Meters
4:08.4
Time
2:42.7
Pace
40
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 108 |
November 23, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 763m | 2:42.7 | 81 | 579 | 20 | 108 |
| 4:08.4 | 764m | 2:42.5 | 81 | 580 | 20 | 108 |
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