Giles Stewart 250m row
250m
Meters
1:24.8
Time
2:49.6
Pace
12
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 108 |
November 28, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.8 | 250m | 2:49.6 | 72 | 546 | 22 | 103 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 23 | 100 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 22 | 104 |
| 0:15.3 | 250m | 2:33.0 | 98 | 636 | 24 | 107 |
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250m