Giles Stewart 6:16 row
1,113m
Meters
6:16.4
Time
2:49.0
Pace
56
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 106 |
November 29, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.4 | 1,113m | 2:49.0 | 72 | 549 | 19 | 109 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 116 |
| 6:16.4 | 229m | 2:46.8 | 75 | 559 | 20 | 102 |
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