Giles Stewart 5:38 row
1,016m
Meters
5:38.5
Time
2:46.5
Pace
51
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 110 |
November 30, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.5 | 1,016m | 2:46.5 | 76 | 560 | 19 | 113 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 19 | 113 |
| 5:38.5 | 128m | 2:30.3 | 103 | 654 | 19 | 113 |
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