Giles Stewart 4:26 row
763m
Meters
4:26.8
Time
2:54.8
Pace
39
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 109 |
November 30, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 763m | 2:54.8 | 65 | 525 | 20 | 110 |
| 4:26.8 | 763m | 2:54.8 | 65 | 525 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.