Giles Stewart 250m row
250m
Meters
1:00.3
Time
2:00.6
Pace
15
Calories
122
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 110 |
November 30, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 27 | 122 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 | 109 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 125 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.