Giles Stewart 5:18 row
1,009m
Meters
5:18.6
Time
2:37.8
Pace
53
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 116 |
December 02, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.6 | 1,009m | 2:37.8 | 89 | 606 | 20 | 126 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 128 |
| 5:18.6 | 57m | 2:43.1 | 81 | 577 | 14 | 125 |
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