Giles Stewart 250m row
250m
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 120 |
December 02, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 26 | 128 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | 116 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | 131 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 26 | 137 |
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Workout Graph
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