Giles Stewart 5:20 row
1,010m
Meters
5:20.9
Time
2:38.8
Pace
53
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 119 |
December 04, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,010m | 2:38.8 | 87 | 600 | 19 | 123 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 123 |
| 5:20.9 | 73m | 2:23.1 | 119 | 710 | 17 | 124 |
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Workout Graph
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