Giles Stewart 250m row
250m
Meters
1:00.2
Time
2:00.4
Pace
15
Calories
124
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 118 |
December 04, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 28 | 124 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 111 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 128 |
| 0:12.2 | 250m | 2:02.0 | 193 | 963 | 25 | 134 |
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Workout Graph
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