Giles Stewart 5:30 row
1,008m
Meters
5:30.9
Time
2:44.1
Pace
52
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 119 |
December 07, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,008m | 2:44.1 | 79 | 572 | 19 | 111 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 111 |
| 5:30.9 | 102m | 2:31.4 | 101 | 646 | 18 | 112 |
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