Giles Stewart 1:03 row
179m
Meters
1:03.3
Time
2:56.8
Pace
9
Calories
82
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 113 |
December 07, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 179m | 2:56.8 | 63 | 517 | 19 | 82 |
| 1:03.3 | 180m | 2:55.8 | 64 | 521 | 19 | 82 |
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Workout Graph
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