Giles Stewart 4:17 row
772m
Meters
4:17.3
Time
2:46.6
Pace
40
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 119 |
December 07, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 772m | 2:46.6 | 76 | 560 | 20 | 102 |
| 4:17.3 | 773m | 2:46.4 | 76 | 561 | 20 | 102 |
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