Giles Stewart 250m row
250m
Meters
1:03.8
Time
2:07.6
Pace
15
Calories
111
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 120 |
December 07, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 250m | 2:07.6 | 168 | 879 | 25 | 111 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 100 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 | 115 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 24 | 119 |
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Workout Graph
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