Giles Stewart 5:36 row
1,017m
Meters
5:36.9
Time
2:45.6
Pace
52
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 120 |
December 08, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,017m | 2:45.6 | 77 | 565 | 20 | 108 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 107 |
| 5:36.9 | 123m | 2:30.0 | 104 | 656 | 19 | 109 |
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Workout Graph
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