Giles Stewart 20:00 row
4,272m
Meters
20:00.0
Time
2:20.4
Pace
243
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 120 |
December 08, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,272m | 2:20.4 | 126 | 734 | 21 | 123 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 117 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 120 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 127 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.