Giles Stewart 3:00 row

619m

Meters

3:00.0

Time

2:25.3

Pace

33

Calories

111

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate21
Stroke Count65
Drag Factor118

December 09, 2022 16:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 619m 2:25.3 114 691 21 111
1:00.0 204m 2:27.0 110 678 22 108
2:00.0 207m 2:24.9 115 695 21 114
3:00.0 208m 2:24.2 117 701 22 113

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Workout Graph

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