Giles Stewart 250m row
250m
Meters
1:02.9
Time
2:05.8
Pace
15
Calories
115
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 119 |
December 09, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 24 | 115 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 26 | 106 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 | 117 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 24 | 122 |
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Workout Graph
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