Giles Stewart 1001m row
1,001m
Meters
4:53.7
Time
2:26.7
Pace
53
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 117 |
December 12, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,001m | 2:26.7 | 111 | 681 | 21 | 117 |
| 1:13.9 | 250m | 2:27.8 | 108 | 673 | 22 | 114 |
| 1:13.2 | 500m | 2:26.4 | 112 | 683 | 21 | 118 |
| 1:13.9 | 750m | 2:27.8 | 108 | 673 | 21 | 117 |
| 1:12.4 | 1,000m | 2:24.8 | 115 | 696 | 22 | 120 |
| 0:00.4 | 1,001m | 3:20.0 | 44 | 450 | 0 | 120 |
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Workout Graph
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