Giles Stewart 250m row
250m
Meters
0:59.2
Time
1:58.4
Pace
15
Calories
123
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 119 |
December 12, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 28 | 123 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 111 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 126 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 26 | 134 |
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250m