Giles Stewart 250m row
250m
Meters
1:02.7
Time
2:05.4
Pace
15
Calories
115
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 118 |
December 14, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 25 | 115 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 | 105 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 | 118 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 24 | 124 |
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Workout Graph
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