Giles Stewart 5:28 row
1,030m
Meters
5:28.1
Time
2:39.2
Pace
54
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 121 |
December 16, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,030m | 2:39.2 | 87 | 598 | 20 | 117 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 117 |
| 5:28.1 | 95m | 2:27.8 | 108 | 672 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.