Giles Stewart 250m row
250m
Meters
1:01.6
Time
2:03.2
Pace
15
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 122 |
December 16, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 25 | 121 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 | 110 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 125 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 24 | 129 |
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Workout Graph
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