Giles Stewart 250m row
250m
Meters
1:04.2
Time
2:08.4
Pace
15
Calories
110
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 121 |
December 16, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 27 | 110 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 | 97 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 115 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.