Giles Stewart 1001m row
1,001m
Meters
5:35.3
Time
2:47.4
Pace
50
Calories
95
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 122 |
December 17, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,001m | 2:47.4 | 75 | 556 | 20 | 95 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 19 | 89 |
| 1:16.3 | 400m | 3:10.7 | 50 | 473 | 21 | 85 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 20 | 91 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 20 | 101 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 21 | 102 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 | 0 | 103 |
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Workout Graph
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