Giles Stewart 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 122 |
December 17, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 30 | 137 |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 32 | 130 |
| 1:01.2 | 500m | 2:02.4 | 191 | 956 | 29 | 136 |
| 1:01.2 | 750m | 2:02.4 | 191 | 956 | 30 | 140 |
| 0:56.5 | 1,000m | 1:53.0 | 243 | 1134 | 30 | 145 |
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Workout Graph
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