Giles Stewart 250m row
250m
Meters
1:00.0
Time
2:00.0
Pace
15
Calories
122
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 121 |
December 19, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 122 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 113 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 | 124 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
250m