Giles Stewart 5:25 row
1,020m
Meters
5:25.0
Time
2:39.3
Pace
53
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 121 |
December 20, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,020m | 2:39.3 | 87 | 597 | 19 | 112 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 113 |
| 5:25.0 | 82m | 2:32.4 | 99 | 640 | 17 | 112 |
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Workout Graph
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