Giles Stewart 4:12 row
758m
Meters
4:12.4
Time
2:46.4
Pace
39
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 120 |
December 22, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 758m | 2:46.4 | 76 | 561 | 20 | 109 |
| 4:12.4 | 759m | 2:46.2 | 76 | 562 | 20 | 109 |
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Workout Graph
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