Giles Stewart 5:24 row
1,007m
Meters
5:24.2
Time
2:40.9
Pace
52
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 122 |
December 24, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,007m | 2:40.9 | 84 | 588 | 21 | 122 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 122 |
| 5:24.2 | 84m | 2:24.0 | 117 | 703 | 20 | 123 |
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