Giles Stewart 4:14 row
763m
Meters
4:14.5
Time
2:46.7
Pace
39
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 121 |
December 24, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 763m | 2:46.7 | 75 | 559 | 21 | 109 |
| 4:14.5 | 764m | 2:46.5 | 76 | 560 | 21 | 109 |
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Workout Graph
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