Giles Stewart 6:17 row
1,107m
Meters
6:17.3
Time
2:50.4
Pace
56
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 119 |
December 29, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,107m | 2:50.4 | 71 | 543 | 20 | 102 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 107 |
| 6:17.3 | 230m | 2:48.0 | 74 | 553 | 20 | 97 |
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