Giles Stewart 4:12 row
768m
Meters
4:12.0
Time
2:44.0
Pace
40
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 121 |
January 04, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 768m | 2:44.0 | 79 | 572 | 20 | 107 |
| 4:12.0 | 768m | 2:44.0 | 79 | 572 | 20 | 107 |
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Workout Graph
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