Giles Stewart 250m row
250m
Meters
1:02.5
Time
2:05.0
Pace
15
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 123 |
January 04, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 26 | 123 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 115 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 | 125 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 24 | 130 |
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250m