Giles Stewart 5:38 row
1,020m
Meters
5:38.7
Time
2:46.0
Pace
52
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 124 |
January 05, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.7 | 1,020m | 2:46.0 | 76 | 563 | 21 | 111 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 110 |
| 5:38.7 | 126m | 2:33.5 | 97 | 632 | 20 | 113 |
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