Giles Stewart 250m row
250m
Meters
1:02.2
Time
2:04.4
Pace
15
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 121 |
January 06, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 27 | 123 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 | 113 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 | 126 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 30 | 130 |
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250m