Giles Stewart 5:25 row
1,018m
Meters
5:25.0
Time
2:39.6
Pace
53
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 120 |
January 07, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,018m | 2:39.6 | 86 | 596 | 21 | 118 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 119 |
| 5:25.0 | 85m | 2:27.0 | 110 | 678 | 19 | 117 |
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