Giles Stewart 250m row
250m
Meters
0:57.7
Time
1:55.4
Pace
16
Calories
127
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 122 |
January 07, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 33 | 127 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 37 | 116 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 131 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 36 | 134 |
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250m