Giles Stewart 1000m row
1,000m
Meters
6:23.7
Time
3:11.8
Pace
48
Calories
109
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 121 |
January 07, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,000m | 3:11.8 | 50 | 470 | 19 | 109 |
| 1:57.0 | 250m | 3:54.0 | 27 | 394 | 18 | 107 |
| 1:31.2 | 500m | 3:02.4 | 58 | 498 | 20 | 110 |
| 1:27.9 | 750m | 2:55.8 | 64 | 521 | 19 | 112 |
| 1:27.6 | 1,000m | 2:55.2 | 65 | 523 | 20 | 109 |
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Workout Graph
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